Category : Running

Running / Tutorials - 5 months ago

Ultimate Race Guide 2018: Part 2

One of the best ways to stick to a training plan, stay strong and keep you motivated is to sign up for a new running challenge. To help you decide which events to enter this year, we’ve compiled our Ultimate Race Guide 2018: Part 1, listing a sele...

Running / Tutorials - 5 months ago

Reebok Ragnar White Cliffs 2018

 Imagine running relay-style with a team of 10 (you plus 9 friends) over 24 hours, along the beautiful South-East coast of England. Sound good? Then you’ll love Reebok Ragnar Relay White Cliffs 2018, taking place 22 – 23 September. Starting in Mai...

Running / Tutorials - 5 months ago

Vitality Westminster Mile

PH by Bob Martin and Thomas Lovelock for The Vitality Westminster Mile More than 8,000 runners finished the Vitality Westminster Mile in central London on Sunday 27 May, making the world’s greatest festival of mile running officially the biggest...

Running / Tutorials - 5 months ago

Two Tunnels 10K

istockphoto.com / Mark_Hubskyi and relishrunningraces.com The last time I saw a bunch of runners disappear into a tunnel like this, it ended badly. It was 1981 and I was being forced to watch a rerun of The Railway Children. There was an unfortu...

Running / Tutorials - 5 months ago

Thames Meander Marathon

You only need to let your focus slip for 10 minutes and that can be your race plan ruined. I start mentally repeating my mantra, “Smooth running. Feeling confident.” I try to forget about the actual finish and in the words of Dory, “Just keep going...

Running / Tutorials - 5 months ago

Gran Canaria Trail Running Wonderland

The north of the island is arguably home to some of the steepest, most technical climbs on the island. Starting at the coastal resort of Agaete, runners must navigate rock and loose trails as they ascend on the Camino de los Romeros – the first climb...

Running / Tutorials - 5 months ago

Do you need a running watch?

■ Should everyone run with a watch?For beginners, it can have a motivational effect or be a reminder to go out running. Once someone has settled into their sport a little, it is natural to want to learn more, improve and be able to compare your perf...

Running / Tutorials - 5 months ago

Ealing Half Marathon 2018

It’s just under four months to Ealing Half Marathon and now’s the time to sign up to this superb multi-award-winning race around leafy West London on Sunday 30th September 2018! If you’re looking for a friendly event with incredible community supp...

Running / Tutorials - 5 months ago

The English Half Marathon

The English Half Marathon returns to Warrington, Cheshire this September for its 10th year. With four distances on offer and five stunning medals on offer this is a race not to be missed. The route begins in the Town Centre, and takes you on a jou...

Running / Tutorials - 5 months ago

Aussie Grit Apparel: Built for the trails

When Mark Webber founded Aussie Grit Apparel, the goal was simple: to create truly functional off-road garments, so you can focus on your run. The team worked hard to build a range of off-road running gear that is robust, understated and comfortab...

Running / Tutorials - 5 months ago

Recovery for the mind with Professor Andy Lane

Professor Andy Lane joins us today as part of Mental Health Awareness Week to talk about the importance of recovering mentally as well as physically from training, work and the demands of day to day life. Andy is a Sports Psychologist and a sub 3 ho...